Martine Alphonse, Author at Beautiful Life Magazine

Slow-Carb Green Smoothie

This Slow-Carb Green Smoothie is high in protein, loaded with veggies, savory flavors, and is incredibly delicious to boot! The idea behind the diet is…

Post-Workout Green Smoothie For Recovery

Any post-workout green smoothie for recovery should AT LEAST have a good amount of protein, healthy carbs, and liquid for re-hydration. This green smoothie hits…

Loading up on hydrating, carb-rich fruits and veggies pre-workout green smoothie gives you what you need without leaving you feeling too weighed down. A smoothie is the perfect light meal – and bonus – it's a great to-go meal too!

Energy-Packed Pre-Workout Green Smoothie

It’s important to fuel your body before exercising, especially if you’re planning an intense workout. Burning calories is definitely a pro when it comes to…

Some New Year's resolutions, like hauling your bum to the gym on the regular, require commitment. But others, like zhooshing up your home for a fresh outlook, are easy as pie. We asked a few of our editors to share the one trick that make a happier home.

How to Make a Happier Home in 2018

Martine Alphonse January 24, 2018

ome New Year’s resolutions, like hauling your bum to the gym on the regular, require commitment. But others, like zhooshing up your home for a…

Over the past few years I learned a few strategies that help me keep the blog flowing. Today I am sharing seven hacks that will hopefully make your blogging life easier.

7 Hacks Every Blogger Should Know

Martine Alphonse January 22, 2018

Perhaps, every blogger has a set of little tricks that helps to improve productivity and make blogging process much more effective. Over the past few…

Peach Mango Green Smoothie

Packed with healthy fats, protein, and nutrient-rich fruit + leafy greens, this delicious smoothie is sure to keep your body going until your next snack…