Perfect as a post-workout charge, these healthful muffins are high in protein, vitamin c, calcium and carbohydrates. INGREDIENTS Cooking spray 1  cup all-purpose flour 1/2  cup old-fashioned oats…

See more great recipes in my new book Alphonse’s Outdoor Entertaining These are a very welcome change from regular pancakes. Great with for holiday guests…

Treat yourself to a decadent healthy breakfast when you’re in the mood to change up your everyday morning meal. This baked apple-cinnamon French toast can…

This is a great frittata it actually tastes better the day after and it’s great for dinner. Serves: 6  Ingredients 2 teaspoons olive oil 3…

Easy and delicious. Can be served for breakfast or dinner with steamed veggies, French bread, and salad. Servings: 8 Ingredients • 3/4 pound sliced bacon…

Light and fluffy pancakes packed with strawberry goodness. The vanilla makes this breakfast seem like dessert! Servings: 4 INGREDIENTS 1 cup all-purpose flour 2 tablespoons…

These tasty muffins will fill your house with a warm and wonderful aroma. They are full of goodies like raisins, nuts, pumpkin and spices. Servings:…

Hearty & filling! You can have this for breakfast or even dinner, who says eggs, is only for breakfast? This recipe is totally delicious and…

Frittata is basically a quiche without the crust. This recipe is five stars for taste, ease of preparation and looks beautiful. So versatile! Add whatever…

I can think of no better egg dish or one more beautifully presented than these Eggs A’ La Crème. With a cup of hot Haitian…