5 Foolproof Tricks for Fitting in Exercise
Too busy to exercise? We hear you. Some weeks it’s easy to slot multiple workouts in; then other times it’s a struggle to find a…
Category: WELLNESS
4 Ways To Treat Yourself When You’re Too Busy To Relax
We often say that relax is the best way to get you back to 100% and stop yourself from the impending doom of a burnout, but…
How to Handle a Friend Who Wants Too Much of You
There are times in our lives when we find ourselves in friendships that feel one-sided, where it seems that we are giving more than we…
5 Apps Every Introvert Should Download ASAP
Small talk? Nope, not feeling it. Instead, we’ll just stare down at our phone and pretend we’re answering a really important text. (We’re actually just…
Overcoming a Shopping Addiction
I wasn’t addicted to shopping. At least that’s what I would have said if you asked me. Yes, I bought multiple items every weekend and…
7 Secrets of Women Who Handle Stress Like a Boss
They may be modern-day unicorns, but they do exist: those women who seem to handle any unexpected twist or stress that comes their way with…
Should You Shower in the Morning or The Night?
Are you an “up-and-at-em” morning shower girl… or a woman who thinks it’s gross to get into bed with grime still on your bod? Read…
20 Things to Always Have in Your Desk
The secrets of all successful women: passion, ambition, drive–and keeping a spare pair of heels under the desk. You never know what your day might throw…
5 Things You Should Never Say to Your Boss
1. Don’t Say: “I left a message for him.” No one checks voicemail as quickly or as often as they check email, so you can’t…
10 Life Skills You Should Master By Age 40
There are many advantages of hitting ‘The Big 40.’ The most valuable, however is that you’re at a point in life where you can begin…